At Happy Thoughts Counselling, we believe that everyone has the ability to lead a happy and fulfilling life. Our philosophy is rooted in the belief that mental and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance.
Within this I offer:
Humanistic therapies
Cognitive behavioural therapy (CBT)
Person-centred therapy
Integrative counselling
Solution focused therapy
Reiki is a Japanese healing technique that uses gentle touch to balance and change the energy fields in and around the body. The word "reiki" is made up of the Japanese words rei, meaning universal, and ki, which means a flow of life force energy.
This can be with or without crystals