Happy Thoughts Counselling: Your Partner in Mental Health

I’m Jane, A fully qualified counsellor and psychotherapist, I work with adults of all ages and young people over 14 years old. 

I’m a person-centred counsellor and holistic therapist, so I offer a holistic approach as I believe that we are all unique on our own journey, So I am able to support my clients holistically, working with the mind and body.

I’m passionate about working with people to make an impact with their self-development, health wellbeing and personal growth. 

I provide a non-judgemental, empathic and confidential safe space for you to explore any past or present issues that you may be experiencing. 

I am a registered member of the British Association of Counselling and Psychotherapy (BACP) and follow their ethical framework. If you're struggling with anxiety, we're here to help. Our therapists specialize in anxiety therapy and can help you learn practical coping strategies to manage your symptoms. We'll work with you to develop a personalized treatment plan that meets your unique needs.

 Mental Health, Addictions, Anxiety, Anger Management, Trauma, Attachment Issues, Bereavement, Depression, Domestic Abuse, Gender and Identity, Grief and Loss, Illness, Relationships, Sexuality, Stress

- CPCAB Level 2 Diploma in Counselling Skills 

- CPCAB Level 3 Diploma in Counselling Studies 

- CPCAB Level 4 Diploma in Therapeutic Counselling 

- CACHE Level 2 in Understanding Adverse Childhood Experiences 

- CACHE Level 2 in Awareness of Mental Health Problems 

- Addiction Therapy Diploma 

- Couples and Family Therapy Diploma 

- Domestic Abuse and Violence Awareness Diploma 

- Eating Disorder Awareness Diploma 

- Grief and Bereavement Counselling Diploma 

- Reiki Practitioner (Level 1 & 2) 

- Aromatherapist Diploma 

- Spiritual Life Coach Diploma 

- Crystal Healer Diploma 

- Mindfulness Diploma