Happy Thoughts Counselling: Your Partner in Mental Health

I’m Jane, A fully qualified counsellor and psychotherapist, I work with adults of all ages and young people over 14 years old. 

I’m a person-centred counsellor and holistic therapist, so I offer a holistic approach as I believe that we are all unique on our own journey, So I am able to support my clients holistically, working with the mind and body.

I’m passionate about working with people to make an impact with their self-development, health wellbeing and personal growth. 

I provide a non-judgemental, empathic and confidential safe space for you to explore any past or present issues that you may be experiencing. 

I am a registered member of the British Association of Counselling and Psychotherapy (BACP) and follow their ethical framework. If you're struggling with anxiety, we're here to help. Our therapists specialize in anxiety therapy and can help you learn practical coping strategies to manage your symptoms. We'll work with you to develop a personalized treatment plan that meets your unique needs.

Mental Health, Addictions, Anxiety, Anger Management, Trauma, Attachment Issues, Bereavement, Depression, Domestic Abuse, Gender and Identity, Grief and Loss, Illness, Relationships, Sexuality, Stress

Qualifications:

CPCAB Level 4 Diploma in Therapeutic Counselling 

CPCAB Level 5 Diploma in Cognitive Behavioural Therapy  

CACHE Level 2 in Understanding Adverse Childhood Experiences 

CACHE Level 2 in Awareness of Mental Health Problems 

Level 1 & 2 Reiki Practitioner 

CPD:

Addiction Therapy Diploma 

Couples and Family Therapy Diploma 

Domestic Abuse and Violence Awareness Diploma 

Eating Disorder Awareness Diploma 

Grief and Bereavement Counselling Diploma 

Aromatherapist Diploma 

Spiritual Life Coach Diploma 

Crystal Healer Diploma 

Mindfulness Diploma